The Accumulation of Lactic Acid
Alora Griffiths
Crossfit articles, videos, photos
Paleo recieps
And everything else
The Accumulation of Lactic Acid
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Bye bye Sun
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New lunch bag @6packbags 
#lunchbag #food #gym 
@tonyagnap
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Hopefully this fits in the crock pot…. Making chilli 
#paleo #veggies #foodprep #foodporn
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Sunday night BBQ 
#Rockwood #dinner #bbq
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maiciecakes:

New crossfit shirt! I love it 💙
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This happened 
Marble slab. You don’t wanna know what’s in this 
#icecream #yum #PRcheat
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crossfitters:

Rachel Martinez. CF Games 2014. Photo by Tom Camptelli.