The Accumulation of Lactic Acid
Alora Griffiths
Crossfit articles, videos, photos
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The Accumulation of Lactic Acid
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Could only pull 290 today. So we did a 500lb partner pull 
#crossfit #deadlift
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Go heavy or go Fuck yourself 
#crossfit #strongman
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003 if you had to be obsessed with money, sex, sports, religion, or food, which one would you choose?
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Keep calm and wod on 
:) birthday cake
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crossfitters:

Meg Reardon. 
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001 technology has become a part of us. Would you rather lose the use of all motorized vehicles, all telecommunications devices and computers, or one of your hands?
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Blood blood
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superclearyphoto:

The #couple that #squats together … #smolov #crossfit @crossfitkip #powercouple #squatbuddies #belowparallel #deat @superclearyphoto
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stonesolidserratus:

Miranda Oldroyd.